In One Less Thing, youâll find a way out of constant worry. With simple steps and easy-to-understand advice, this book helps you let go of anxiety and embrace a calmer life.
If your thoughts feel heavy and youâre tired of carrying the weight of worry, One Less Thing is here to help you set it down. This gentle, heartfelt guide offers practical tools to help you quiet anxious thoughts, reconnect with the present, and cultivate inner calmâwithout pretending everythingâs perfect.
As part of the The Mindful Brew community, youâll get early, free access before itâs available to the public.
⨠Only the first 100 sign-ups will receive the book for free.â
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